Scandinavian Biolabs nutrient tablets contain a blend of apple extract, horsetail extract, amino acids, B vitamins, vitamin C and zinc. Formulated to complement a healthy diet, the tablets provide specific nutrients that support healthy skin, scalp and hair.Directions: Take 2 tablets per day, unchewed. Do not exceed the recommended daily dose. Dietary supplements are intended to supplement the diet and should not be used as a substitute for a varied diet.