Product Description
"Ultrahuman AIR smart ringSleep trackerStress rhythm trackingRecovery trackingMotion trackingTraining modeCycle and reproductive trackingCardio adaptabilityCircadian rhythmCaffeine window detectionVitamin D trackingSleep trackerThe sleep tracker analyses your sleep phases (deep sleep, REM, light sleep, waking phases) and helps you better understand and optimise the quality of your sleep.
Dynamic recoveryThis value shows how well your body has recovered overnight.
It is based on sleep, heart rate, heart rate variability and body temperature.
The app provides tips for improvement, such as power naps and breathwork techniques.
Motion trackingShows how active you are throughout the day - not just during training.
The more exercise, the better for your metabolism and cardiovascular system.
Training modeMeasures your heart rate in real time during exercise.
This function is still in the test phase and will be continually optimised.
Stress rhythmIndicates when your body is particularly stressed or relaxed - in line with your natural daily rhythm.
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